Emma-Kate is a Wellington-based Wellbeing Practitioner – specialising in massage therapy and mindfulness coaching and events.

Gain back your quality of life by achieving freedom from tensions in your body and mind.

“Wellness is not a ‘medical-fix’ but a way of living. A lifestyle sensitive and responsive to all the dimensions of the body, mind and spirit – an approach to life we each design to achieve our highest potential for well-being now and forever.” – Greg Anderson

Your go-to Wellington Massage Therapist

20+ years of massage experience has resulted in exceptionally skilled hands and ever-evolving techniques. Massages suitable for every stage of life. Your body deserves to feel at ease.

Personal, Group and Workplace Mindfulness

Let Be, Let Go and Let In. Mindfulness is a way of living in the present, rather than regretting the past or worrying about the future. I’m on my own mindfulness journey – it’s a practice that allows me to keep my head above water and I can’t wait to share it with you.

I’m your dedicated Wellbeing Practitioner

Hello, I’m Emma-Kate Woodham – Owner and qualified Massage Therapist & Mindfulness Coach.

Here at Emma-Kate Wellbeing my goal is to empower you and provide hope when hope may feel lost. I want to inspire and support you to live with freedom – both body and mind.

A journey from being led by my heart, to leading with heart.

Emma-Kate’s clinics are in Wellington CBD and Churton Park

Connect with Emma-Kate today to gain back your quality of life.

What my clients have to say

“Wonderful massages from a warm, talented and understanding qualified practitioner. Emma’s skill and services surpass many (and often more expensive) spas and the like.” 

– Angela

“Emma your knowledge and skills are amazing. I have found such a difference in the short time I have been seeing you. I think it’s amazing how you look and feel and can pinpoint what the problem is. My massage is the highlight of my week - couldn’t do without it! Thank you.” 

– Monica

“I always walk out from a massage with Emma knowing that the issues I walked in with have been addressed and I feel amazing. Highly recommend.” 

– Viv R.

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