Gain back and improve your quality of life by achieving freedom from tensions in your body, mind and soul.

Emma-Kate is your dedicated Wellbeing Practitioner – specialising in massage therapy and mindfulness, resilience & health coaching. Working with you to create harmony within, so you can live the life you desire and deserve.

“Wellness is not a ‘medical-fix’ but a way of living. A lifestyle sensitive and responsive to all the dimensions of the body, mind and spirit – an approach to life we each design to achieve our highest potential for well-being now and forever.” – Greg Anderson

Ready to really live your life? Here’s how I can support you...

Massage Therapy for people across Wellington

20+ years of massage experience has resulted in exceptionally skilled hands and ever-evolving techniques. Massages suitable for every stage of life. From the beginning of new life, until the end stage of life - Emma-Kate Wellbeing is for you. Your body deserves to feel at ease.

Wellbeing Coaching for people around New Zealand

Your health & wellbeing matters. Strengthening your wellbeing with mindfulness, resilience & health coaching is about more than getting through the day-to-day. It’s about creating a bespoke plan, for you, so you can live the life you desire and deserve.

I’m your dedicated Wellbeing Practitioner

Hello, I’m Emma-Kate Woodham – Owner and qualified Massage Therapist and Mindfulness,  Resilience & Health Coach.

Here at Emma-Kate Wellbeing my goal is to strengthen your wellbeing. To support you to live with freedom – in body, mind and soul. I’m here to inspire you, empower you and provide hope when hope may feel lost.

A journey from being led by my heart, to leading with heart.

Emma-Kate’s studios are in Wellington CBD and Churton Park

Connect with Emma-Kate today to gain back, and strengthen, your quality of life.

Kind Words from lovely clients

“Wonderful massages from a warm, talented and understanding qualified practitioner. Emma’s skill and services surpass many (and often more expensive) spas and the like.” 

– Angela

“Emma your knowledge and skills are amazing. I have found such a difference in the short time I have been seeing you. I think it’s amazing how you look and feel and can pinpoint what the problem is. My massage is the highlight of my week - couldn’t do without it! Thank you.” 

– Monica

“I always walk out from a massage with Emma knowing that the issues I walked in with have been addressed and I feel amazing. Highly recommend.” 

– Viv R.

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Be the first to hear the latest news – including massage specials, mindfulness workshops and resilience & wellbeing tips.

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