Massage & Wellbeing Coaching | Emma-Kate Wellbeing

Gain back and improve your quality of life by achieving freedom from tensions in your body, mind and soul.

Emma-Kate is your dedicated Wellbeing Practitioner – specialising in massage therapy and mindfulness, resilience, pregnancy and health coaching. Working with you to create harmony within, so you can live the life you desire and deserve.

Ready to really live your life? Here’s how I can support you...

Massage Therapy for people across Wellington

20+ years of massage experience has resulted in exceptionally skilled hands and ever-evolving techniques. Massages suitable for every stage of life. From the beginning of new life, until the end stage of life - Emma-Kate Wellbeing is for you. Your body deserves to feel at ease.

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Wellbeing Coaching for people around New Zealand

Your health and wellbeing matters. Strengthening your wellbeing with mindfulness coaching, resilience coaching, pregnancy and postpartum coaching, and health coaching is about more than getting through the day-to-day. It is about creating a bespoke plan for you, so you can live the life you desire and deserve.

Kind words from lovely clients

“Emma your knowledge and skills are amazing. I have found such a difference in the short time I have been seeing you. I think it’s amazing how you look and feel and can pinpoint what the problem is. My massage is the highlight of my week - couldn’t do without it! Thank you.”

– Monica

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Kind words from lovely clients

– Monica

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Kind words from lovely clients

“Emma-Kate has a holistic and open approach that really helped me with my wellbeing journey. I was always able to take practical actions with me following each session and her empathy and kindness helped me gain a more balanced perspective on what I was struggling with. She also is the most amazing massage therapist, and the ability to combine a coaching session with massage is a dream come true. Highly recommend and I’ll be continuing to see Emma-Kate as my well-being journey continues.”

– Kirsty

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Kind words from lovely clients

"I've been seeing Emma-Kate primarily for computer related issues to my right shoulder. Since having regular appointments the pain has ceased and my shoulder is getting better all the time.

I have also had treatment after sports related issues, mainly tight muscles, which Emma-Kate always relived after one appointment. I wouldn't go anywhere else for massage now and always recommend her to others.

– Claire

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Kind words from lovely clients

"I always walk out from a massage with Emma knowing that the issues I walked in with have been addressed and I feel amazing. Highly recommend."

– Viv

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Kind words from lovely clients

"Wonderful massages from a warm, talented and understanding qualified practitioner. Emma's skill and services surpass many (and often more expensive) spas and the like."

– Angela

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I’m your dedicated Wellbeing Practitioner

Hello, I’m Emma-Kate Woodham – Owner and qualified Massage Therapist and Mindfulness, Resilience, Pregnancy and Health Coach.

Here at Emma-Kate Wellbeing, my goal is to strengthen your wellbeing. To support you to live with freedom – in body, mind, and soul. I'm here to inspire you, empower you, and provide hope when hope may feel lost.

Get To Know Emma-Kate

A journey from being led by my heart, to leading with heart.

Read Emma-Kate's Heart Story

You’re in safe hands

I’m trauma informed – which means I can safely adjust all treatments and techniques to gently navigate an approach bespoke to your needs.

I stand for inclusivity, acceptance and empowerment and offer a safe space for neuro-diverse people and all people from rainbow, trans, queer, gender-diverse, non-binary and LGBTQIA+ communities.

The choice will always be yours. I can’t wait to meet you and guide you to wellness.