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Strengthen your mind, body & soul with massage & wellbeing coaching

Gain back and improve your quality of life by achieving freedom from tensions in your body, mind and soul.

Emma-Kate is your dedicated Wellbeing Practitioner – specialising in massage therapy and mindfulness, resilience, pregnancy and health coaching. Working with you to create harmony within, so you can live the life you desire and deserve.

Ready to really live your life? Here’s how I can support you...

Massage Therapy for people across Wellington

20+ years of massage experience has resulted in exceptionally skilled hands and ever-evolving techniques. Massages suitable for every stage of life. From the beginning of new life, until the end stage of life - Emma-Kate Wellbeing is for you. Your body deserves to feel at ease.

Wellbeing Coaching for people around New Zealand

Your health and wellbeing matters. Strengthening your wellbeing with mindfulness coaching, resilience coaching, pregnancy and postpartum coaching, and health coaching is about more than getting through the day-to-day. It is about creating a bespoke plan for you, so you can live the life you desire and deserve.

I’m your dedicated Wellbeing Practitioner

Hello, I’m Emma-Kate Woodham – Owner and qualified Massage Therapist and Mindfulness, Resilience, Pregnancy and Health Coach.

Here at Emma-Kate Wellbeing, my goal is to strengthen your wellbeing. To support you to live with freedom – in body, mind, and soul. I'm here to inspire you, empower you, and provide hope when hope may feel lost.

A journey from being led by my heart, to leading with heart.

You're in safe hands | massage, mindfulness, resilience and health coaching Wellington

You’re in safe hands

I’m trauma informed  – which means I can safely adjust all treatments and techniques to gently navigate an approach bespoke to your needs.

I stand for inclusivity, acceptance and empowerment and offer a safe space for neuro-diverse people and all people from rainbow, trans, queer, gender-diverse, non-binary and LGBTQIA+ communities.

The choice will always be yours. I can’t wait to meet you and guide you to wellness.

Emma-Kate’s studios are in Wellington CBD & Churton Park

Connect with Emma-Kate today to gain back, and strengthen, your quality of life.

Subscribe to Emma-Kate Wellbeing News

Be the first to hear the latest news – including massage specials, mindfulness workshops and resilience & wellbeing tips.

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