Emma-Kate is a Wellington-based Wellbeing Practitioner – specialising in massage therapy and mindfulness coaching and events.
Gain back your quality of life by achieving freedom from tensions in your body and mind.
“Wellness is not a ‘medical-fix’ but a way of living. A lifestyle sensitive and responsive to all the dimensions of the body, mind and spirit – an approach to life we each design to achieve our highest potential for well-being now and forever.” – Greg Anderson
Your go-to Wellington Massage Therapist
20+ years of massage experience has resulted in exceptionally skilled hands and ever-evolving techniques. Massages suitable for every stage of life. Your body deserves to feel at ease.
Personal, Group and Workplace Mindfulness
Let Be, Let Go and Let In. Mindfulness is a way of living in the present, rather than regretting the past or worrying about the future. I’m on my own mindfulness journey – it’s a practice that allows me to keep my head above water and I can’t wait to share it with you.
I’m your dedicated Wellbeing Practitioner
Hello, I’m Emma-Kate Woodham – Owner and qualified Massage Therapist & Mindfulness Coach.
Here at Emma-Kate Wellbeing my goal is to empower you and provide hope when hope may feel lost. I want to inspire and support you to live with freedom – both body and mind.