I’m your Wellington-based Massage Therapist & Mindfulness Coach

Hello, I’m Emma-Kate Woodham – Owner and qualified Massage Therapist & Mindfulness Coach.

Here at Emma-Kate Wellbeing my goal is to empower you and provide hope when hope may feel lost. I want to inspire and support you to live with freedom – both body and mind. 

I work with people across the Wellington region and help them to achieve freedom from tensions in their body and mind, through tried and trusted massage and mindfulness treatments.

You’re in safe hands. I understand – I’ve been on a journey myself and I’ve watched my children travel the same journey. I spent many years being led by my heart, to now leading with heart – you can read about my heart story here to learn about my own personal journey – and why I’m so passionate about the life-changing benefits of massage therapy and mindfulness.

Giving you back your quality of life

As your dedicated wellbeing practitioner, I believe in the benefits of massage and mindfulness.

Massage allows your body to rest and repair – techniques can be adapted to any lifestyle pressure or life event. Mindfulness allows you to understand the stages in your life and move towards living with self-compassion and freedom.

You can choose one treatment or the other. Or, you can experience the beautiful blend of the two practices and truly align your body and mind.

I’m committed to continually developing my practices, so that I can bring you the best treatments to improve your wellbeing.

Emma-Kate has a variety of Qualifications

Meditation Teacher Training Model 1: Mindfulness Based Stillness 

Meditation Teacher Training Module 2: Image and Contemplation 
Meditation Teacher Training Module 3
Institution Yarrow Valley living centres Australia 

Positive Neuroplasticity Training and Professional Course
Institution Rick Hason and Openground Mindfulness Training Centre, Australia

Certificate in Therapeutic Massage
Institution The Wellington School of Massage Therapy 

Trigger Point Release Course
Applied Musculo-Skeletal Anatomy Course
Reflexology: Level 1
Institution The Wellington School of Massage Therapy

Institution Sam Michelle Institute 

Mediation Association of Australia member


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