I’m your qualified Wellington Massage Therapist & NZ Wellbeing Coach
Hello, I’m Emma-Kate Woodham – Owner and qualified Massage Therapist & Wellbeing Coach.
Here at Emma-Kate Wellbeing my goal is to strengthen your wellbeing. To support you to live with freedom – in body, mind & soul. I’m here to inspire you, empower you and provide hope when hope may feel lost.
I work with people across the Wellington region and wider NZ to help them to achieve freedom from tensions in their body, mind and soul.
You’re in safe hands. I understand – I’ve been on a journey myself and I’ve watched my children travel the same journey. I spent many years being led by my heart to now, proudly, leading with heart – you can read about my heart story here to learn about my own personal journey.
My own journey, uniquely, allows me to empower and educate both from experience and on-going specialised training.
Strengthening your wellbeing and giving you back your quality of life
As your dedicated wellbeing practitioner – I’ve experienced, and seen, the benefits of massage, mindfulness, building inner resilience and improving health.
Massage allows your body to revitalise, rest, repair & recover – techniques can be adapted to any lifestyle pressure or life event. Mindfulness, resilience, pregnancy and health coaching allows you to understand the stages in your life and move towards living with self-compassion, freedom and improved wellness.
The choice will always be yours
Massage Therapy Qualifications
The Wellington School of Massage Therapy
- Certificate in Therapeutic Massage
- Trigger Point Release Course
- Applied Musculo-Skeletal Anatomy Course
- Reflexology: Level 1
Mindfulness, Resilience & Health Coaching Qualifications
Behaviour as Medicine
Nutrition as Medicine
Fitness as Medicine
Mental Health & Mind Body as Medicine
Making Sense of Research
Medication & Navigating Health System
Certificate in Health Science
Teacher Training & Advanced Teacher Training
Gawler Foundation Mindfulness Teacher Training Modules 1 to 3
Breathworks Mindfulness for Health & Mindfulness for Stress Courses
Meditation Teacher Training Module 1: Mindfulness Based Stillness
Meditation Teacher Training Module 2: Image and Contemplation
Meditation Teacher Training Module 3
Yarrow Valley living centres Australia
The Emotional Culture Deck
Riders & Elephants
The Strong Heart Relationship Programme
Positive Neuroplasticity Training and Professional Course
Rick Hason and Openground Mindfulness Training Centre, Australia
Deep Brain Reorienting Therapy
Coaches Rising - Neuroscience of Change
Coaches Rising - The Power of Embodied Transformation
Yale University - The Science of Well-Being
Member of the Meditation Association of Australia