Massage and mindfulness can stand alone or complement each other by blending together beautifully to improve your quality of life.
Click on the treatment button you’re interested in to learn more.
Massage Therapy - Wellington
Are you ready to achieve freedom from tensions in your body?
I specialise in a range of massage techniques to relax, revitalise, recover, relieve and restore.
Massage techniques include therapeutic, relaxation, workplace chair massage, sports massage, Indian head massage, pregnancy, oncology, reflexology and hot & cold stone massage.
Mindfulness Coaching – New Zealand
Are you ready to Let Be, Let Go and Let In?
Mindfulness, used as a therapeutic technique, connects you with the present in such a way that it allows you to discover habitual thought patterns and automatic behaviours. Mindfulness is a way of living in the present, rather than regretting the past or worrying about the future.
Massage & Mindfulness Treatments - Wellington
Are you ready to truly align your body and mind?
Discover the beautiful blend of massage and mindfulness. Select your preferred massage treatment and add on a bespoke mindfulness session.