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Welcome to the Emma-Kate Wellbeing Journal

An intimate space where I share my thoughts, experiences and news on all things wellbeing and life. If you’ve got your own story to share, I’d love to hear it – please contact me to feature on this page.

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Life with a Congenital Heart Conition

Born with a rare congenital heart condition, doctors didn't think Emma-Kate would survive into adulthood. But she's consistently proved the doctors wrong, and is keen to share her hope with others. Emma-Kate doesn’t remember her first heart event – she was just a week old at the time. But her mother vividly remembers Christmas Eve 1974 when she found her week-old infant blue in her crib."It was really weird," says Emma-Kate. "The cat was creating a real racket outside my room and so Mum went...

September 17, 2019

My Heart story

Today was a very nerve racking and exciting day I was interviewed by Monica Ferguson for her new podcast Maiden Speech, she asked me to tell my Heart story and how and why I chose to live my life the way I do. Listen here....

April 11, 2019

Facing my anxiety

I have chosen to share our story in hopes it will help others and opens up conversations. I have spoken to my Mum and we both agree we want something positive to come out of all of this. I am know for being strong, good under stressful situations along with being well organised and able to cope well not matter what is going on and doing so with a big bright smile. I am all of those things but for the first time in my life I am suffering from ANXIETY and its a horrible feeling. Most people will s...

April 10, 2019 Posts 26-28 of 28 | Page prev
 

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